Lately I've been feeling so stressed and uneasy. I haven't been able to sleep without waking up in the middle of the night and it seems my mind is just consumed by it every second of the day. I've just been so overwhelmed and uneasy.
I always hear people say that exercise is the best mood-booster but I never really experienced it until today. I enjoy working out but I love running, except lately my ankle has been giving me problems so I've been giving it rest. Today I went on my favorite run and I have never felt so good. I finally feel like myself and it was the exact thing I needed to keep my head up.
I'm writing this post to remind whoever is going through a hard time to make an effort to do the things you love. Everything passes and while this moment is stressful, life is still going and we need to take it in, enjoying every moment. Do something that makes you happy even though you feel you don't have the energy because it is that specific thing that will give you the motivation to keep going.
Keep your head up beautiful friends and don't let your life slip away while you're thinking about things that are hard to change :)
-Val